Have you ever looked at a gravestone? On it you will find the date a person was born - and the date that person died. In between is a dash. This small symbol signifies a persons whole existence. When it comes time for my dash to be chipped in, I want to know I lived a full and wondrous life.

May 27, 2010

My 12 month Odyssey!

I know today is the 27th and not the 29th (the exact date of my 12 months to the day that I was banded) but I figured putting this on two days early wasn't the end of the world. I am going to be flat out with work and other things in the next few days so I thought I would bang this on here today and have my vlog ready for the actual day on Saturday. Another reason for doing it this way: I didn't want you guys to go into overload with all of this. So here it is :) 














In the top shot I am 113.3 kilos (249 pounds) - this shot was taken just a few days before I was banded.The lower shot is me today. Weighing 76 kilos (167 pounds) with a loss of 37.3 kilos or 82 pounds.


I also put together a slideshow to your right. Starting with what I used to weigh before I had the band put in and gradually losing weight to become the woman I am now. If you want to know what stage I’m at (because I couldn’t seem to caption the pictures themselves) place your pointer over the pic in question and there should be an indication where I was in weight at that time :)

THINGS THAT HAVE CHANGED IN THE PAST 12 MONTHS………

What’s changed in myself? The good and bad: 

My confidence.
My attitude.
My whole life!
I am a happier, a more or (less? lol) rounded person. I think I relate to my boys and my husband in a much calmer way. All because I’m happier in myself. I don’t feel intimidated walking into a boutique shop now. I don’t feel others are better than myself now because they are smarter/thinner/prettier etc etc. I laugh more. I smile more. I want to travel more. I am working outside the house in a new profession (a huge step for me.) I am living a ‘normal’ life with none of the baggage being a bigger person brought with it. I can’t tell you how amazing that feels. And all because I took a chance and decided to change my life. It worked, it’s still working and I’m a better person for it. No if’s, but’s or maybe’s.

I can’t tell you of the joy when I go into a shop and pick up a size 14 or medium (US size 10 or medium) and it fits. Sometimes I just buy without trying and when I get home it still fits. Clothes hang on me much better – I’m experimenting all the time and I have become a clothes whore, (or should that be horse! Ha!) something I never was in the old days. The other day I wore a stylish pair of pinstriped trousers, tucked in my blouse, added a thin belt and high heels, then almost wanted to cry tears of happiness. Finally I could tuck a shirt in and not look like a square block.

My sons tell me I’m thin. Jake, just the other day said: ‘You know, mum, when you see some people are big, some are skinny, some are tall, some are thin? Well, you are just perfect: you look perfectly normal. If my 13 year old son thinks I’m now ‘thin’ then I have to start believing it myself.

I have this little story to tell: 12 months ago with winter approaching I remember shopping for jumpers (sweaters) at one of the big department stores. I was with my friend: she’s an Australian size 10. Always has been, always will be. Anyway, we were looking at all these beautiful clothes and again, like so many years before, I was looking longingly at the smaller sizes wishing with ALL my might that I too could wear them. While they make semi-nice clothes for bigger women (I was as size 20-22) they just never quite look the same. She would pick up a little jumper and put it on and it clung to her and just looked beautiful. Me? Well, I would just try to cover the lumps and bumps. This year I’ve gone mad. I am buying and wearing all those smaller sizes and loving every second of it.

I can cross my legs. I fold them under me all the time when sitting down. Actually, I can cross my legs AND wind my foot around my ankle in a vine going down a pole kind of way. Awesome!

I have gone from a bra size of … gulp … 22DD to a 14E. Yeah, I’m still a little big in that department but compared to how I used to look I think my breasts are small now. Hallelujah!

My fitness is up. I no longer puff when I walk for ages and I no longer dread that long walk. I often outpace MOTH (Man of the House) and believe me, he has loooong legs. I park the car the furthest away from my destination (say at the shopping centre) and don’t fret if I someone else has all the good parking spots.

I think about food all the time: who knew? But this is a good sort of thinking. I don’t ‘obsess’ about food any more. Not at all. Instead, I’m wondering what to do for dinner tonight: will it have enough protein? Is it band friendly for me? etc etc. This is a really good step. Apart from meal times, I don’t care about food at all. If I want that naughty food, I have it and I don’t check myself. I know my band will not allow me to go overboard.

I get my photo taken all the time now. When it came time for me to find my so-called ‘fat girl pics’ for this post, I struggled. No explanation needed there, I guess? I just hated having my picture taken. Now I am always asking MOTH or the boys to take my photo and my online album has exploded lol. It’s actually a bit embarrassing.

My hair: this would have to be the one thing I really disliked my band having an effect on. It’s not as nice as it used to be. It could be an age thing but I doubt it. I had bad hair-loss 6 months down the track and while it’s improved in leaps and bounds due to a lot of care, I still don’t think it’s as nice as it used to be. I will keep working on this one. Here’s a footnote: Forget all these expensive hair products we buy to make our hair smooth and not frizzy. Warm a little olive oil, and spread it through from about half way down your hair to the ends and comb through with a wide tooth comb. Wrap your head in glad wrap (cling film or whatever you call it wherever you are – the cling wrap keeps the oil warm giving it time to soak in ) and then either a wrap a towel or scarf on. I leave this on overnight (taking the wrap and scarf off before bed.) Your hair after washing it the next day will look amazing. The trick here is – don’t go overboard with the oil. You need just enough to let it soak in without making it look like an oil well burst on your head. A couple of tablespoons is enough for medium length hair like mine. I find the next day my hair is soft and actually does as it’s told. Give it a try. It might surprise you J

Not enjoying a meal out like I used to. Okay, this is both good and bad. Like most of us, eating out in the old days was a fun time. I would give myself carte blanche to just eat whatever the heck I felt like (I would almost always order a cream based dish) and I rarely (unless on a good day) thought conscious thoughts about ordering a healthy meal. Now, with my band in, eating out just isn’t as much fun any more. I still do it: only now I ask for another plate and take what I want from MOTH’s meal, or order an entrĂ©e, with that slightly panicky feeling – even after all these months, that the tiny meal placed in front of me isn’t going to cut it. But it most often does. A few bites later and I’m done for the most part. And of course, there’s always the worry about PB’ing. That can sometimes take some enjoyment out of the meal as well.

My skin: no more breakouts. Once a month sure enough, up would come that pimple next to my mouth. Since banded? I don’t think I’ve had one. Fantastic.

I feel sexy: ALMOST ALL THE TIME. Ha!

I don’t count calories: never have, never will. I did do it once for three days when I was stuck in a bad plateau but other than that in the 12 months, nada. I just refuse too, as this is not the reason I got the band.

Same goes for making goals. I had two main goals and that was it. The first one was I wanted to hit 80 kilos. Scratch that one off. I surpassed it in February of this year. My next one was to lose the 40 kilos in a year. That one I am off by just a couple of kilos. It's annoying but not the end of the world. I am happy with what I have done so far and wouldn't change it for the world. 

I still view people the same way: that’s a respect thing though. I wouldn’t treat them badly before: I certainly don’t now. I treat people the way I want to be treated. 

Body flaws: Yeah, I have them. My stomach and arms and waist are not flash. From below the elbow, no worries, from elbow to shoulder, bit bat-wingy. And my stomach – well, after four children and a loss of 80 pounds some squiginess is to be expected. And I think I lost my waist somewhere. But on the up side, I love my legs and hips and ankles, my shoulders are small, and my breasts are just ‘normal’ sized now which looks much better in clothes. I’m more in proportion. That said: I’m very lucky. I have lost the weight all over. Being an apple shape I think I still carry too much weight around my mid-section but like everything else that has come way down, too. I can live with the flaws. They’re not so bad they will have me running to the doctor. Then again, ask me in another 12 months lol.

I think that might be it. I’m sure I will think of other things: but as a whole this is it in a nutshell. There is one more thing I haven’t yet mentioned and that is you. You the reader, the supporter, the friend, the one who helped me up when I was down, and celebrated with me when things were going so well. I could never have done this without you all. That I know from the bottom of my heart. So to all the girl-n-guys who stuck with me for these first 12 months as I bumped my way along the road I thank you. I've suddenly gone all teary (but good ones…) 
Fondest regards and much love,
Cara xxxx












46 comments:

  1. I got all teary eyed too...well said as always Cara! Happy Bandiversary!!! You worked hard to enjoy all this GF...and you look 'flash' (was that right? If not, 'fabulous'!)!

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  2. 12 months gone already - you look fantastic! It is amazing what can happen in a year isn't it. P.S if you hadn't commented on my blog recently I definately had plans to email you when Mr arrives :-)

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  3. Cara! Happy Band Anniversary! YOU look amazing and am so happy for you :) xo

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  4. Happy Anniversary love!! What a great post. You really have changed so much - not just your weight.
    You should be so proud of what you've done in a year. I'm so glad that I "met" you this year - you are always there with a supportive comment and someone who I related to in so many ways.

    I love that picture of you in the black dress - so sexy and confident. As it should be.

    Love,
    Linda

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  5. I'm so proud of you Cara---You are an inspiration!

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  6. Cara, you look like a million and your confidence and happiness is just shining through in your photos. Congrats to you!

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  7. Cara - congratulations on this fabulous journey - I agree that it is about so much more than simply losing weight. It's re-discovery. I'm so happy for you. You sound like you are at peace.

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  8. You're looking amazing! How's those sexy legs! Congrats on all your success of the past year. You're an inspiration to all!

    Emailed you the other day from my work email - hopefully you got it?

    Em :)

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  9. You are such an inspiration to all of us. I am speechless and hope that on my one year bandiversary I can just copy and paste this post. It says so much and the joy just oozes from the screen. So happy for you. We love you so much!

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  10. Congratulations on a great year Cara! You look so lovely. Looking forward to the vlog.

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  11. Oh Cara, you made me all teary too. I cannot begin to tell you what an inspiration you have been to me from the beginning. Thank you for being you. Congrats on a huge success. You did it girl. You are beautiful.

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  12. Congratulations, Cara. What a wonderful recap of an amazing year.

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  13. Fantastic post and a fantastic journey. You are an inspiration!

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  14. You really are an inspiration Cara!! I love that you did a post giving the big picture of your year with the band.

    You look amazing!!! Those legs don't look like they belong to a mum of 4 !!!! ;-)

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  15. woohooo Cara-This band thing is the best! and you said it so well.

    Tina

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  16. You have done so awesome. Loved the post, such an inspiration!

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  17. I love your post and your pictures! My 1 yr bandiversary is in 3 wks and I'm preparing mine now! I loved everything you had to say; lessons learned and things you love about yourself! Way to go woman! Oh btw, in your pics on the slideshow on the right, I love, love, love the picture of you in jeans and cute little flats! So flattering and sexy!!!

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  18. Cara! Congrats on such a momentous year! You are beautiful and such a role model to so many of us!

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  19. What a great year. Love your blog and the transformation you have gone through this last year.

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  20. Best blog I've ever read. So happy for you! You look fabulous!

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  21. Three cheers for Cara!!!! Many congratulations, and happy anniversary!
    Caroline

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  22. Cara,
    I am emotional as it is but this post brought a tear to my eye. I am so happy that you are so happy and things have changed so much for you. You are stunning!!! Your happiness comes out in your words, your pictures your pores!!! You are such an inspiration to everyone!!

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  23. Beautifully written Cara. Congratulations on your one year anniversary. Your happiness and success is contagious and we all love and support you. I wish you continued successes!

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  24. Cara, you are simply amazing. You look wonderful, you sound wonderful, you ARE wonderful. You have shown us how this journey can be full of grace and beauty, and I want to be just like you when I grow up.

    Smooches,

    Amy

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  25. Congrats on your bandiversary and all your successes along the way!!! You look beautiful and so elegant!!!

    LOVE YOU!!!!

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  26. Happy Anniversary! Your progress is amazing you look absolutely stunning. I can't say it enough...as one of my first followers (and I'm pretty sure first commenters), your blog holds a special place in my heart. Thank you so much for sharing this past year with us. It's been entertaining and informative...what more could we ask for?

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  27. Happy Bandiversary. Thanks for sharing the pros and cons of your journey. I can't wait to get my band and join all you successful bandsters.

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  28. You look AMAZING! and have done such a great job. You are a true inspiration! Thank you so much for sharing all year, being honest, and I love following your blog!

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  29. You look drop dead gorgeous - especially in that beautiful black dress and your fabulous pose.

    What a great blog!

    And happy bandiversary! You rock, girl!

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  30. Happy Bandiverary.....Great attitude and results....I hope my 1 year out is as successful as yours you really look great and sound contented...

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  31. Congrats on your almost 1 year anniversary! You have had great success and look wonderful! LOVE the black boots! Great tips for the hair (I copied and printed that out).
    Thanks for sharing and being inspring to a new bandster in the states!!!

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  32. HAPPY BANDIVERSARY!!!! Im so proud of you! You have done AMAZING! Keep on Keeping on Your doing fabulous!

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  33. You are amazing, thank you for sharing your journey with us and for giving me inspiration!
    You rock!

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  34. WOW! Cara, Happy Bandaversary! You are AMAZING! Thank you for sharing your story and your pix. You are such an inspiration!

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  35. Great post Cara!! It was great that you took the time to do this....appreciate it. You are one total hornbag that's for sure!! xx

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  36. You are beautiful!! Inside and out! Happy Bandiversary!!!

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  37. what an amazing montage of the last year... Yay for you! So beautiful, and amazing... and such a great blogging buddy. Thank you - for the last year of support - I can't wait for many, many more.

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  38. Congratulations on your success Cara! And thank you for all your support.

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  39. Cara... something is still super large here and that is the incredible success and congrats you deserve! You really have done an amazing job not just on your own journey but in being this incredibly super duper supportive mentor, coach and blog friend !! You look marvelous darling !!!

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  40. Happy Bandiversary! You sound so happy :) What a wonderful success story. Congratulations!!

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  41. Cara...Happy Bandiversary.....I am so thrilled to hear how your life has changed. Your blog was the second one I found and you inspired me so much and offered me comfort in those pre op days. You look amazing and I can see how much your life has changed. I am so thankful that you took the time to take me under your wing and look at the friends I have made because of you. It gives me such pleasure to see you looking so gorgeous and living the life you and your family enjoy!!! Thanks for your friendship, inspiration and your blog. Celebrate...you deserve it!!!!

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  42. Wow Wow Wow! Hot Mama and an amazing post. Thank you so much and a huge Congratulations Cara!!!!!!

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  43. Cara - you look beautiful!!! Thank you for sharing your thoughts on this band journey & congratulations!

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  44. Hello Cara,
    What a fantastic post, you look amazing. I really hope I can be as happy as you a year after surgery!

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  45. Happy Bandiversary Cara! I cannot wait for your blog!

    Thank you so much for your thoughts and words or encouragement during my journey...you are such an inspiration!

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  46. You have done so GREAT!!!!! Like what the others said - you are an inspriration!!!!!!

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Best year of my life - 42.3 kilos gone forever