LIQUIDS: Day 11 Optifast for breakfast which I threw my liquid vitamins into, one large Maccas skinny cap - no sugar - one Dairy Farmers yogurt, skinny cow ice cream, another optifast for dinner, a gigalitre of water (getting tonnes down now) two coffees with skim milk, no sugar. Did something naughty here too... cooked a chicken casserole for dinner for the masses and had a lump of chicken... ground it to a pulp and swallowed, no side effects whatsoever.. (whew, but dumb... was starving and I caved!!)
LIQUIDS: Day 12 Optifast to start the day, liquid vitamins usual 10 mls, three coffees hilo milk no sugar, chicken and crouton cup a soup for lunch (croutons sifted out), 170 ml Dairy Farmers raspberries and cream yogurt, another gigalitre of water, coffee to end the evening around 9pm-ish.
Night from me x




Weetbix and porridge? Sorry, but that sounds disgusting! lol :)
ReplyDeleteLOL not together Beth!! Separate bowls.
ReplyDeleteHi there!! Thanks for always commenting on my blogs :)
ReplyDeleteYAY you're ALMOST out of liquids! Maybe I shouldn't say anything, but my Dr. doesn't have us do liquids before or after other than the day of the surgery after I wake up. Otherwise I'm on mushies pretty much straight away.
My brother-in-law ate the middle out of a pie today....and he isn't quite one week out from surgery and should be on liquids until Tuesday.....he didn't collapse or anything either!! lol
ReplyDeleteCara, you must be on mushies now...how is it going?
ReplyDelete