Have you ever looked at a gravestone? On it you will find the date a person was born - and the date that person died. In between is a dash. This small symbol signifies a persons whole existence. When it comes time for my dash to be chipped in, I want to know I lived a full and wondrous life.

Dec 29, 2009

One New Year's resolution we no longer have to worry about - and it's a biggie!!!

Now that Christmas has come and gone it's time to take stock. Where am I at with my band and what do I plan on doing next? 

A thought came to me the other day: Every year for perhaps the last 10 or more I have dreaded New Year. Would this year coming be better weight wise? Would I finally crack that nut on the head and get my shit together enough to finally kill this monkey on my back? Every year I would square my shoulders and embark on a new weight-loss plan. I would carefully sort through things in my head, go at it like a demon and fail...... again. This year I no longer have this problem. One New Year Resolution I don't have to make and hopefully never will again is TO LOSE THIS BLOODY WEIGHT!! I'm well on my way and somewhere deep in my heart - although I know it took a radical step to reach it - I have done it.. or at least for the most part. I feel proud of myself and I don't care what anyone says. You can not be truly happy when you are big. It affects every aspect of your life: to the way other people look at you and perhaps judge you... to eating out (why is that fat woman eating a high calorie meal.. pig!)... to the way we move, dress, our relationships and just deal with life in general. I know I wasn't happy being that way. Admittedly I've been going through some heavy personal stuff and am not truly happy right now either - but that is going to change. It's just a matter of semantics. It's all a mental state of mind and I plan on making 2010 MY YEAR! It's going to be a good one because I plan on making it that way. There, I said it!


I am back to almost no restriction - that much is obvious. I gained 2.2 pounds over Christmas due to snacking. I know I didn't sit down and have a big meal (couldn't even if I wanted to..... ) but it was the snacking that got me. Just little bits of everything. I've since knocked that 2.2. pounds back on the head and am sitting again on 28 kilos down ... (or 61.6 pounds lost..) My current weight is 187.6 pounds!!! I feel quite stoked about that. I canceled my last fill appointment due to wanting a little leeway over Christmas and now it seems I got more than I bargained for. Blech!



In my head I wanted to be down to 80 kilos by Christmas. That was my long term goal. I didn't reach it but since I missed it by only 11 pounds or just over 5 kilos - I'm not too unhappy. Could have been 10 kilos or even 15 that I was out by.. but it wasn't. I can see that next 5 looming in front of me and I know - I just know - that I will have it gone in the next few months. I am just five kilos away on the BMI charts from hitting merely overweight. A great feeling. I still seem to be losing at the steady rate of a half a kilo a week - but I guess we are now down to the business end of things. I'm no longer losing just water weight (well, I haven't been for the longest time) and I know that every half kilo that blows off - it's fat. Those pics I posted of me and MOTH (Man of the House) at Christmas weren't terribly flattering. I feel I am actually much smaller than I looked in those - double chin and chunky body - all to do with a very quick snap taken at the wrong angle... but that said - I'm aiming for the day when no matter what the angle I take a decent picture. That day will come. I have added some pics below of me in and around the pool. These are much nicer.


I don't have an appointment for a fill until the 15th of January. That's weeks away - and the thing is - I really don't like my chances of getting in earlier... mostly due to the fact the doc's are all AWOL on their own Christmas breaks. I just have to pace myself and make sure I don't gain - which is a pain because right now, I'm watching myself like a hawk in the eating side of things and again I feel like I am back to the old dieting merry-go-round pre-band. On the upside, I am super-focused again. You know when you get that feeling of being out of control - how old insecurities about eating and gaining weight take over because you know you haven't stopped picking at food etc? Well, that was me a few days ago. I hate the feeling - hate it with a vengence. The good thing about this band of ours is that we CAN now dust ourselves off, reclaim ourselves and reverse the damage with not too much effort. I blew the 2.2 pounds off in two days.. just through going back to the way I should be eating with the band. Heaps of water (2 litres a day) lots of meat (protein) and little cup portions again. It works.. it really does.. we just have to be in the right mindset (and have a clear pantry!!!) 

Sally, one of our blogging friends has a great idea. She said we all should pick a word to get us through the year... and to think of that word when we need backup. I think mine will be focus. I plan on changing a whole lot of things this year. I will focus on losing the rest of this weight, not worrying about a myriad of things that really don't make a lot of difference in the big scheme of things and I will focus on MOTH - making him understand just how important it is to get us out of this stinking town we live in and rebuild and start afresh somewhere new. I haven't had much luck so far... but this is where my focus comes in. I have found throughout my whole life, if I want something bad enough I get it. I just have to focus and put my everything into it. This is what I plan to do. 



One thing is bothering me slightly. I had a pain in my port area. It started on Christmas morning. When I twisted or bent down I was getting a pain like a pulled muscle in my stomach, a short sharp stabbing pain. By the afternoon had moved to the left AND over the site. When I felt the pain it would stay for quite a few seconds and then fade away.. but when I felt it, I really felt it!!! It seems to have lessened a little over the last few days and today is all but gone except when I use my stomach muscles. Thankfully..... I was a little worried I had done something and really, it's the last thing I want to have to deal with. The pain is still there somewhat today - but not as bad as it was. If it doesn't chuff off in the next few days - I guess a call to the docs office is needed - I hope I haven't flipped this port of mine - unlikely but you never know. 


I have a quick question if anyone can help too please. Firstly, can anyone see the little screwdriver and wrench editing tools on my blog page? I can't seem to get rid of them. They are everywhere - at the bottom of my added widgets. If I do manage to get them off (I have tried several times).. it means taking third party cookies off but when I do that.. then I can't comment on YOUR pages.  I just want to know if my page is free of them at your end? And secondly, from your end... can you see them on your own page when you log in? Because I can't see anyone else that has them when I check out your posts. Your blog page is editing free with no widget spanner and rubber - just as it should be. Thanks :)




Riley and I






Reaching for my wine!!!


                     Riley, MOTH and Mason
Till next time
Cara xx



18 comments:

  1. Isn't the bad grand with the New Year's resolution thing? I am actually not going to make one that has anything to do with dieting or weight. I am just going to keep on with the system I am already doing. I am now shifting the focus to leisure. Spend more time with my husband and kids, and sew.

    I don't know what word I would choose...it has been slow down and chew up to now but I seem to have gotten the hang of that. I think now I need Protein...

    The port..mine hurts often. It aches when my food digest (obviously near my small intestine). It aches when i turn too quickly or bend wrong. I wonder if you just pulled the muscle it is sewed onto? Now that you are getting skinnier it is further up towards the surface too and easier to bump???

    things to ponder anyway...Ill keep working on the word.

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  2. Great idea from Sally and I love your word... I'll also think about mine.
    I am so happy for you that you are feeling so secure in yourself that resolutions are a thing of the past. I think that means that you are truly satisfied with where you are, and even though you want to lose more weight, your confidence is lifted and you know you can do it. Who needs to RESOLVE to do something when she is so sure it can be done? It's like resolving to breathe or get out of bed-- too easy!!!

    Anyhow: great for you on your progress, I am very proud of you and hope that this year brings you to your goal, whenever it comes. You've already won the battle!!

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  3. I made it through the Christmas Holidays holding steady, I have only had 3 fills and the little restriction I got from the 3rd one only lasted a week, how long did it take before your restriction from fills lasted?

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  4. What a handsome family - lovely pics. I echo Tina - the only new year resolution I want is to just keep plugging on, and to be patient.
    Caroline

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  5. Carla! Focus is a fabulous word. Write it everywhere - keep it in front of you - I have written my word (Adventure) on every single page of my calendar and journal.

    I think you're doing wonderful. 2010 will be a good year for you - major changes, and reaching your weight loss goal.

    I'm doing a little cheer for you ...

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  6. I was thinking the same thing about not having to start a diet with the new year, yay for that! You look wonderful in your pictures and I'm hoping your port pain continues to diminish...that way we'll know you didn't to anything bad, like flip it!

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  7. I think you are doing amazing. The great thing about the band is that we may go up a couple of pounds but we can get them right back off and Portia will not allow you to give up!!! You look amazing in those pictures , love your family :-)

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  8. Yes, I agree with everyone Cara. You look great in the photos! Wish I were there, would love to visit Australia some day.

    I too feel that dieting is never going to be a New Year's Resolution again!

    As for a word, I believe mine will be Determination! Determination to finish what I want to accomplish & to finish what I have already begun!!

    Happy New Year!

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  9. Sweet cara, love your word hon and i'm going to think about mine. You look terrific in your photos and the boys and MOTH are a handsome lot! Here's wishing a wonderful 2010 for you, filled with good health and good times.

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  10. Cara you look great! So lucky you have not lost the boobs. Mine are disappearing at an alarming rate...

    I SO AGREE about the NO resolutions this year! What a relief! Same thing every year for me - find the diet of the month, get all geared up for it, fall off the wagon and gain even more. Never again! Thanks for pointing that out!

    Can't believe how much you've lost already! In 2010 you will be smokin hot!

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  11. 2010 - the year of Cara!! It has a good ring to it. I think I'll try to share it with you(if you don't mind).
    It's liberating to think we'll all be waking up on the 1st with no huge DIET hanging over our heads.
    On your tech questions- yes I see the tolls on my page when I'm signed in (so I can edit it), but no one else does. I can't see them on yours, so unless they just really bug you it's no problem.

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  12. Hi Cara,

    Firstly Happy new year :-)

    I have ongoing port pain but my doc says it is nothing to worry about. Due to the position of it I seem to whack it (or my daughter constantly elbows me right where it is) which probably doesn't help. You may have banged it without realising and then it was just letting you know that its there :-) but I would ask your doc next time to be on the safe side.

    I think my word will be future as that seems to be my focus in all aspects of my life (future house, future baby, future schools for my daughter..........you get the point).

    I don't see the toolie things on your page but I doubt you would be able to get rid of them. They are because you are logged in and it is your page so it allows you to edit what you want.

    Love your pics - the pool looks inviting :-) Tell MOTH that it is time to move to Sydney LOL even though Perth is much prettier and less congested (I miss Perth)

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  13. I just reread your post and noticed the tools question-I do not see them and have never seen them. Perhaps it is just you that does? not sure..

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  14. You are doing so great!
    thanks for the comment!
    started taking Biotin and need to pick up nioxin!

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  15. You are looking quite gorgeous! Way to take this new year by its.....well...anyway, way to take charge.

    You are such an inspiration......thank you!!

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  16. Dash,

    You look so relaxed sitting by the pool and looking pretty hot (if I may say that!) I put a bit of weight on over Chrissy....too easy get back to it tomorrow........ Looking Great!

    Love Reg xxxx

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  17. My turn to say thanks for the support on my blog-- and I am just getting going with the need for love and support from my bandy friends.
    Have a great new year and see you around on the other side (2010!)
    Vanessa

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  18. Just wanted to say, Happy New Year!! Hope you had a great one!!

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Best year of my life - 42.3 kilos gone forever